Tuesday, 6 January 2009

Out of the woods

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When I started writing these posts, and the last four were all written in August-September last year, I was experiencing something I hadn't ever experienced before and it was scary. I'm not sure when it happened or how but at one point or another the fog lifted and life was a blissful place to be again. I stopped feeling totally overwhelmed at the smallest of things and started to breathe again.

The idea that I was failing as a mother for feeling like it was hard work sometimes slowly passed and I gradually relaxed a little about the things I felt I ought to be doing, and doing easily, as a new Mum.

Since having LP I have felt more than a little embarrassed and sad at the ways I have failed to support friends with new babies in the past so I though I'd write down some of the practical ways you might like to support friends and family member with kids. Some of these things I did before I had LP and others I only 'got' after her arrival. I hope you find it helpful, if you want to add anything to the list let me know in the comments...

* Be specific with your offers of help. Rather than saying "Let me know if there's anything I can do/that you need?" say "I thought I could come over on X morning/afternoon and help out. If there's nothing you need done why don't I take Y and you can catch up on some sleep or just have some time to yourself?" OR if you are visiting and have a close relationship a quick "Can I just put on a load of washing for you/hang some out/take the baby for a walk etc..." never goes astray especially in those very early days.

* It's always easier for me to accept help with LP when I feel like the person helping actually wants to spend time with her. You may not always feel like this but if you do, let the Mum know. I know it's easier when someone says to me "I'd love to play with her, why don't you leave her with me while you go and do whatever?" rather than "I suppose I could look after her for you". Miss Awesome was particularly good at this! She was also good at...

* Doing things (like the dishes!) without being asked. We noticed & appreciated...thanks Miss Awesome!

* If at all possible never go to a new Mum's house without food, even frozen meals from the supermarket. These are a complete lifesaver!!

* Try not to overstay your welcome when visiting a new family

* Text don't call when a Mum is in hospital

* Don't ring doorbells, knock loudly or ring repeatedly when visiting a family with a new baby. If in doubt ring once or text.

* If you find that your friend has fallen off the face of the earth and you can't get hold of them, chances are they are just immersed in this new world they've found themselves in and are a possibly also more than a little tired and overwhelmed! Try not to push them and certainly don't get offended - they haven't fogotten you, life is just...well, full on! Think of a way to let them know you are thinking of them and that you are care...it's like to be the best way to get a response.

* If a new Mum and her family seem to be going well then AWESOME! Just remember that just because a baby is an 'easy' one they are still a baby, and that means huge transitions and adjustments. A family with an 'easy' baby will still appreciate all the love and support you can offer, and if the baby is not quite so textbook then please...help a that Mama out!!

* Encourage your Mum friend to trust her instincts, encourage her with the fact that she knows her baby better than anyone else. There are so many insidious ways for guilt and doubt to plague a Mum, every bit of encouragement and reassurance really helps!!

* A recent study I read said that the quality of a couple's marriage falls precipitously low after the birth of their first child. The HH and I feel very thankful that we have managed so well together since LP has arrived but it's true that many couples struggle...and we've certainly had to keep working at our communication to make sure we stay on track, something that's hard to do when you are both tired and stressed. Ask your friend how things are going with her partner. Offering to babysit and then making it happen, giving your friend and partner some quality 'couple time' could be a priceless gift you give. In fact, some friends of the HH just gave us two movie tickets and offered to babysit for us...to say we were touched by their thoughtfulness is an understatement!

All this sounds very selfish and demanding. It's not meant to be and maybe my fellow Mum's will disagree with me...at the end of the day just being a friend and being interested is fantastic and a wonderful thing. Also, by no means would one person also do all of these things! We have one friend who was great on the food front, every time she came over she would basically restock our freezer and not just ours! We were so grateful! Other friends have been great at giving me a couple of hours to myself by looking after the little one...I know that there are some things on this list that I do better than others and I think that's OK. You do what you can when you can and try to do what's most needed as far as you are able to discern that.

There have been times when I have wanted to help a new mum but didn't know what I could do...so these are some of my thoughts, take them or leave them.

14 comments:

Dina said...

I LOVE your list. It's absolutely brilliant. I think you should try to get it published. I wish EVERYONE would read it!!!!!!

I especially like the one about offering specific help rather than saying "Is there anything I can do?"

I had an awful time. What happened with me is I breastfed and I had one of those babies who wanted to breastfeed constantly. The people who visited us had the idea that the only way to help a new mother is to hold the baby. Jack would start crying and instead of giving him to me, they'd sit there trying to entertain him. It never worked and soon he'd be hysterical.

I think some babies WILL easily go to others, so having someone to hold and watch the baby can be very helpful.

But if you have a clingy baby, what you need is for people to help with the OTHER stuff. Because if you have a high-need clingy baby, it's SO hard to get anything done.

In those first few weeks, I had my mother-in-law staying with me. Then my mom would come over with my older sister and her three month old baby. They'd sit on my couch chatting and watching my TV--watching shows I'd hate. I'd sit there doing chores in front of them...carrying big heavy baskets of laundry. They just sat there watching me.

I was more straightforward than you and tried to get people to help. I actually made a list of things I might need help with and put it on the fridge. My family didn't act too pleased with this. I think they kind of laughed at it. My husband thought it was rude of me. He insisted he could take care of everything. But he was exhausted from playing "perfect host". He was in a horrible mood towards me--the last thing I needed.

It was a huge mess.

I totally agree to about overstaying your welcome. This happened to me in the first few days. Our house was like Grand Central Station. We had so many people visiting. They didn't help much at all. Mostly, they just sat in our den talking and laughing very loudly. I would try to take naps, but it was impossible because they were way too loud.

Givinya De Elba said...

Great post Louisa. I remember after my first, I just didn't/couldn't function for weeks. After my second, I was back on deck sooner (still a challenge, but a little easier for me). Having that first baby can be a bit of a shell-shock.

I totally hated it when people thought they would take my baby outside for a walk in the yard while I "had a nice lie down" and listened to my child screaming. It was the most stressful thing I had to deal with.

Givinya De Elba said...

I second what Dina said about people who come and overstay their welcome. You don't want to tell them to go. But they come and stay and stay and stay ... then you have to get a feed happening and it's all awkward.

I wish that nobody would visit me in hospital at all. There's plenty of time later to "see the baby", honest. I just hate the cheesy friends and relatives poking their head around the door completely unannounced.

Sigh. I'll just have a shower and change the baby and get my boobs out later, when you've left...

Femina said...

I realised the value of offering to do the practical things when I rang a friend one day and said, "Hey, how about I come around and bath the boys and put them to bed while you cook dinner?" My friend promptly burst into tears. Okaaaay then... so that's the kind of help that you need. Noted. :)

wendy said...

What a thoughtful list. A lot of those things don't occur to us prior to having babies...and some of us (myself included) forget when our babies grow into school-aged kids!

Glad you are feeling better, btw, and thanks for stopping by my blog today!

nellbe said...

I think your list is perfect! It is such an overwhelming time when you first come home with a newborn and the hormones are still raging.

I hope people read this and take note. I have been known to hang a sign on the front door in those first few weeks to say "baby is sleeping so mummy is resting come back later"

Visitors can be the worst - especially drop ins! And then they expect you to entertain them and feed them. Really, lets think about the new mums.

Seraphim said...

This should be complusory reading for all would be visitors and family members. Really well thought out and so, so true!

Hippomanic Jen said...

Obviously I have no idea, and have always struggled with the proper approach. I don't want to get in the way, but I don't want them to think I won't talk to them anymore just because they've had a bub. And I would love to celebrate with them. I never know what to do.

Although I would be more likely to offer work (dishes, hanging out washing) than touching someone's newborn bub (babies don't like me as a rule, and neither do the Mums when the precious bundle starts squalling).

Just. Totally. Uncharted. Territory.

Lola Goetz said...

My kid is 13 months old and I'm just now feeling like it might be getting better. First baby, and it's hard work, especially since I work from home! Thanks for this list.

Louisa said...

WOW! Thanks for all your encouraging comments everyone, I've added this post to my list of "get to know" me's because of your response!

Dina, I am so sorry, it sounds like a very tough situation you were in. It's hard when it's family that don't "get it"...it's amazing how such a short period of time can have such a lasting imprint on our lives!! I hope someone who reads this list & these comments will avoid making someone else have your experience!

Givinya, yeah listening to your baby scream is totally not relaxing though I must admit that if she's with someone I trust - ie HH, my Mum or Miss Awesome, I kind of appreciate the break!

On the overstaying the welcome bit we had some good advice before LP arrived which was to have a codeword that you could use with your partner, Mum or other trusted person that indicated that they needed to evict unwelcome visitors. It was a good idea!

Femina, it's for things like this that you got your 'award' today!!

Wendy, I know what you mean - I've almost forgotten and my baby is only 8months. I think this list will be as useful for me as I hope it is for others!

Nellbe, great idea on the sign! Drop ins are like a two edged sword for me - I love them, depending on who it is (ouch) mainly because my house is normally a bit of a mess and some people make me feel really stressed about it whereas with others I don't mind...thanks for your encouragement about the list!

Seraphim, thanks! Feel free to share it with your readers if you like! (She says very cheekily!!!)

Jen, I am sure you are awesome! I think that it's better to feel like you are too much in someone's face than for them to feel that you are absent. If it helps, personally speaking, I am tempted to think ppl don't care rather than that they care enough so would prefer to be fending off their supportive calls and offers rather than feeling that they never came.

Lola, I am so glad things are looking up for you though am sorry that you have had a hard time up until now!

Emma.S said...

Lou,
once again you are spot on.

Everything you said here is exactly how ive felt over the past few weeks! You always say it so well!!

Em.

Ronnica said...

Good advice. I have a lot of friends expecting right now, and as I've never had a child, I don't know what I should do for them! I much better knowing what needs to be done once the child is 5 or so...

Superjaxster said...

I'm taking you up on your advice. One of my closest friends had her first baby a month ago. I made sure to text so she new I was thinking about her and she called the other day to finally get together. She is feeling a little more settled now. I plan to offer some baby sitting services for two reasons. She can do whatever she wants, and my DH and I get some practice :)

Louisa said...

Hey Superjaxter - good work! I am sure your friend will really appreciate your offer (and it being specific!!) and your friendship will be bolstered too!! Have fun practicing! Thanks so much for coming by on my SITS day :)